Vitamin E, added in Fish, salmon, Atlantic, farmed, cooked, dry heat Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, salmon, Atlantic, farmed, cooked, dry heat there is 0 mg of Vitamin E, added.


Fish, salmon, Atlantic, farmed, cooked, dry heat

Fish, salmon, Atlantic, farmed, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, Atlantic, farmed, cooked, dry heat are listed below.

Water Water 64.75 g 64.75%
Energy (calorie) Energy (calorie) 206 kcal
Energy (joule) Energy (joule) 861 kJ
Protein Protein 22.1 g 22.1%
Total lipid (fat) Total lipid (fat) 12.35 g 12.35%
Ash Ash 1.15 g 1.15%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 15 mg 0.02%
Iron, Fe Iron, Fe 0.34 mg
Magnesium, Mg Magnesium, Mg 30 mg 0.03%
Phosphorus, P Phosphorus, P 252 mg 0.25%
Potassium, K Potassium, K 384 mg 0.38%
Sodium, Na Sodium, Na 61 mg 0.06%
Zinc, Zn Zinc, Zn 0.43 mg
Copper, Cu Copper, Cu 0.049 mg
Manganese, Mn Manganese, Mn 0.016 mg
Selenium, Se Selenium, Se 41.4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 3.7 mg
Thiamin Thiamin 0.34 mg
Riboflavin Riboflavin 0.135 mg
Niacin Niacin 8.045 mg 0.01%
Pantothenic acid Pantothenic acid 1.475 mg
Vitamin B-6 Vitamin B-6 0.647 mg
Folate, total Folate, total 34 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 34 µg
Folate, DFE Folate, DFE 34 µg
Choline, total Choline, total 90.5 mg 0.09%
Vitamin B-12 Vitamin B-12 2.8 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 69 µg
Retinol Retinol 69 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 230 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.14 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 13.1 µg
Vitamin D Vitamin D 526 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated Fatty acids, total saturated 2.397 g 2.40%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.013 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.571 g 0.57%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.493 g 1.49%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.315 g 0.32%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.181 g 4.18%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.767 g 0.77%
18:1 undifferentiated 18:1 undifferentiated 2.046 g 2.05%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 1.368 g 1.37%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.553 g 4.55%
18:2 undifferentiated 18:2 undifferentiated 0.666 g 0.67%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.113 g 0.11%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.184 g 0.18%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 1.273 g 1.27%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.69 g 0.69%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.17 g 0.17%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 1.457 g 1.46%
Cholesterol Cholesterol 63 mg 0.06%
Tryptophan Tryptophan 0.248 g 0.25%
Threonine Threonine 0.969 g 0.97%
Isoleucine Isoleucine 1.018 g 1.02%
Leucine Leucine 1.796 g 1.80%
Lysine Lysine 2.03 g 2.03%
Methionine Methionine 0.654 g 0.65%
Cystine Cystine 0.237 g 0.24%
Phenylalanine Phenylalanine 0.863 g 0.86%
Tyrosine Tyrosine 0.746 g 0.75%
Valine Valine 1.139 g 1.14%
Arginine Arginine 1.322 g 1.32%
Histidine Histidine 0.651 g 0.65%
Alanine Alanine 1.337 g 1.34%
Aspartic acid Aspartic acid 2.263 g 2.26%
Glutamic acid Glutamic acid 3.299 g 3.30%
Glycine Glycine 1.061 g 1.06%
Proline Proline 0.781 g 0.78%
Serine Serine 0.902 g 0.90%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Fish, salmon, Atlantic, farmed, cooked, dry heat